| The unique concept of Laughter Yoga and
Laughter Club is the brain child of Dr. Madan Kataria, a physician
from Mumbai, India. Any one can laugh in a group for 15-20 minutes
without depending upon great sense of humor, jokes or comedy. Laughter
Yoga combines simple laughter exercises (simulated laughter) and
gentle yoga breathing, which turns into real laughter when practiced
in a group.
|Through laughter you will learn: How does
the human mind work? What is the meaning and purpose of life? Understanding
laws of the universe which govern our life? Understanding negative
emotions like anger, fear, anxiety, greed, guilt, sadness, lust and
attachments. and cultivating positive attitudes like appreciation,
forgiveness, service and devotion. More
|Laughter Yoga is supported by powerful
tools derived from the Western psycho-analytical methods as well as
Eastern spiritual laws. It will help you to stay in high spirits when
life throws up challenges. It will enhance your ability to laugh and
smile when dealing with negative emotions, situations and negative
or difficult people.
|At present there are more than 6000 laughter
clubs in 62 countries world wide and Laughter Clubs have
been covered by prestigious television channels like BBC, CNN. ABC
(USA), NHK (Japan), Channel 7 & 9 (Australia), ZDF Germany and
newspapers, magazines like TIME Magazine, National Geographic, New
York Times, London Times, LA Times, The Guardian, Wall Street Journals
and many others.
|To promote Laughter Yoga in South Africa,
Laughter for Africa is organizing Laughter Workshops, Laughter
Seminars, Laughter Yoga Leader Training and Laughter Yoga Retreats.
Contact us for more