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Laughter Yoga for Hotels, Resorts, Spa's & Health Clubs
Laughter Yoga Concept
Laughter Yoga is the Fastest Spreading Phenomenon World-Wide - practiced in more than 65 Countries!
What is Laughter Yoga?

The unique concept of Laughter Yoga was started in 1995 and is the brain child of Dr. Madan Kataria, a physician from Mumbai, India. Any one can laugh in a group for 15-20 minutes without depending upon great sense of humor, jokes or comedy. Laughter Yoga combines simple laughter exercises (simulated laughter) and gentle yoga breathing, which turns into real laughter when practiced in a group.

The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. Even if you pretend to laugh, one gets the same physiological and psychological benefits.

Found out why Laughter Yoga is ideal for your Hotel, Resort or Spa!

At present Laughter Yoga is practiced in more than 65 countries world wide and have been covered by prestigious television channels like BBC, CNN. ABC (USA), NHK (Japan), Channel 7 & 9 (Australia), ZDF Germany and newspapers, magazines like TIME Magazine, National Geographic, New York Times, London Times, LA Times, The Guardian, Wall Street Journals and many others.

We have extensive knowledge and background in health, yoga and wellness education - which make our Laughter Yoga Training different, special and unique.

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Benefits of Laughter Yoga?

Laughter, as supported by scientific findings globally, has been known to:
~ relax muscles and reduce stress, pain and tension;
~ reduces depression;
~ improves respiration, oxygenation and circulation;
~ stimulate digestion and metabolism;
~ improves the biophysical, biochemical and bioenergetic levels of the body;
~ promotes sleep;
~ slow the brain rhythms to alpha level;
~ improves self confidence and self esteem;
~ strengthesn the immune system;
~ provides a meditative state to relieve us from the burdens of our thinking;
~ increases the count of natural killer cells (that attack cancers and tumours);
~ raises antibody levels;
~ makes you more appealing, providing an instant facelift;
~ reconnects people under a non-threatening, non-political, non-competitive banner;
~ unite all ages, personality types and cultures;
~ provides a positive, supportive space for people to feel good about themselves;
~ the best aerobic exercise;
~ the gateway to inner and outer peace, etc

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Laughter Yoga in 60 seconds
Benefits of Laughter Yoga with John Cleese
Laughter Yoga Corporate Video
Medical Benefits of Laughter
Updated: August 2010