The unique concept of Laughter Yoga was started in
1995 and is the brain child of Dr. Madan Kataria, a
physician from Mumbai, India. Any one can laugh in
a group for 15-20 minutes without depending upon great sense
of humor, jokes or comedy. Laughter Yoga combines simple
laughter exercises (simulated laughter) and gentle yoga breathing,
which turns into real laughter when practiced in a group.
The concept of Laughter Yoga is based on a scientific
fact that the body cannot differentiate between fake and real
laughter. Even if you pretend to laugh, one gets the same
physiological and psychological benefits.
out why Laughter Yoga is ideal for your Hotel, Resort or Spa!
At present Laughter Yoga is practiced in more than
65 countries world wide and have been covered by prestigious
television channels like BBC, CNN. ABC (USA), NHK (Japan),
Channel 7 & 9 (Australia), ZDF Germany and newspapers,
magazines like TIME Magazine, National Geographic, New York
Times, London Times, LA Times, The Guardian, Wall Street Journals
and many others.
have extensive knowledge and background in health, yoga and
wellness education - which make our Laughter Yoga Training
different, special and unique.