Laughter Sessions

Attend a Laughter Session

Come and experience a Laughter session and find out why the laughter yoga movement is spreading through the world like a wild fire! The laughter sessions are delivered in-person or via Zoom and offered from 5+ people.

What you will learn in a Laughter session:

*Why laughter is so important for our health and well-being.

* The concept of laughing without jokes, comedy or humour.

* How to initiate voluntary laughter.

* The benefits and contra indications of laughter.

* Experiential laughter session.

* Laughter relaxation.

* Questions & Answers.

Duration: 30-60 minutes (customisable to the need)