Attend a Laughter Session
Come and experience a Laughter session and find out why the laughter yoga movement is spreading through the world like a wild fire! The laughter sessions are delivered in-person or via Zoom and offered from 5+ people.
What you will learn in a Laughter session:
*Why laughter is so important for our health and well-being.
* The concept of laughing without jokes, comedy or humour.
* How to initiate voluntary laughter.
* The benefits and contra indications of laughter.
* Experiential laughter session.
* Laughter relaxation.
* Questions & Answers.
Duration: 30-60 minutes (customisable to the need)