Benefits of Laughter

Laughter, as supported by scientific findings globally, has been known to:
~ relax muscles and reduce stress, pain and tension
~ reduce and depression
~ liberate us from the fear-driven ego
~ improve respiration, oxygenation and circulation
~ stimulate digestion and metabolism
~ improve the biophysical, biochemical and bioenergetic levels of the body
~ promote sleep
~ slow the brain rhythms to alpha level
~ improve self confidence and self esteem
~ strengthen the immune system
~ provide a meditative state to relieve us from the burdens of our thinking
~ increase the count of natural killer cells (that attack cancers and tumours)
~ raise antibody levels
~ make you more appealing, providing an instant facelift
~ reconnect people under a non-threatening, non-political, non-competitive banner
~ unite all ages, personality types and cultures
~ provide a positive, supportive space for people to feel good about themselves
~ be the best aerobic exercise
~ be the gateway to inner and outer peace, etc

For more info: Contact us or visit: www.laughtery4africa.org.za